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Mind-Body And Inner-Self Wellness

and Consulting LLC

☎ (833) 374-4935


Evidenced based trauma therapy: Prolonged Exposure therapy and EMDR to Talking for Clear Understanding- TBD

Most people are fatigued, fearful and exhausted with the daily management of normal activities.  Do you identify with any of the following statements?


  • I am afraid of the subway...
  • I am afraid to get sick...
  • I don't want to be in a position to ask anyone to put on their mask...
  • Suppose I get sick and there is no one to take care of me....
  • I don't have health benefits and I can't afford to go to the doctors...
  • My employer says that if I don't come into work than I will be let go...
  • I feel like I am going to have a heart attack or die when I am asked to go out into the world...


Our facilitated evidenced based trauma groups by Olivia Knight, MS, MHC-P offer you a safe and open space to work through your concerns. 


 We are screening and making a list of potential candidates to join our groups starting in April 2022.  

MBIS: Provides in person and virtual groups

Groups

Problem Solving Youth  Group 

Saturdays at 10:00 AM


This in person  group offers effective problem solving and anger management training for those looking to learn how to best manage their anger and emotions. Sessions are offered in group setting and do not replace care offered in individual therapy.



Facilitated by:

Reginald Edwards and Yanique Blake, Certified Anger Management Specialists

Email: [email protected]

Anger Management: Court Approved

This in person and online group offers effective anger management training for those looking to learn how to best manage their anger and emotions. Sessions can be conducted in a private/individual or group setting. Additionally, these psycho-educational, gender-specific groups can provide court-mandated anger management.



Facilitated by:

 Reginald Edwards andYanique Blake, Certified Anger Management Specialists


Email: [email protected]


Each One Teach One: Parenting Classes

September 10, 2022

It takes a village to raise a child. Parenting is not always easy, but it can be rewarding and fulfilling. This group is for adults to take control of their parental concerns with a community where they can discuss these challenges and enhance parenting skills. 


This group is facilitated by therapists and residents who specializes in early childhood, mental health, parenting and educational development.


Facilitated by:

 Veronica Sutton, MS, CASAC

Cariama Ramierz, MS


Email: [email protected]


Get to Know Our Group Providers